Dinner

Persephone's Poppy Seed Pork Chops is for Dinner.

Persephone's Poppy Seed Pork Chops takes several minutes to prepare.

Persephone's Poppy Seed Pork Chops takes several minutes to cook.

Persephone's Poppy Seed Pork Chops makes 4 servings.

The ingredients for Persephone's Poppy Seed Pork Chops are:

4 center cut pork chops (boneless) (aprox. 1 lb)
1 tbsp olive oil
1/2 tbsp paprika
1/4 tsp pepper
1/2 cup light poppy seed dressing (like fit and active)

Here is how you make Persephone's Poppy Seed Pork Chops:

Brown the chops in the olive oil on both sides. Sprinkle both sides with the paprika and pepper and then add 1 tbsp of the poppy seed dressing on each side of each pork chop.Number of Servings: 4Recipe submitted by SparkPeople user CMCRISWELL.

The nutritional information for Persephone's Poppy Seed Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 312.5

• Total Fat: 19.3 g
• Cholesterol: 65.8 mg
• Sodium: 279.1 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 2.4 g
• Protein: 23.3 g