Dinner

Southwest Pulled Pork is for Dinner.

Southwest Pulled Pork takes 15 minutes to prepare.

Southwest Pulled Pork takes 420 minutes to cook.

Southwest Pulled Pork makes 6 servings.

The ingredients for Southwest Pulled Pork are:

2 Tablespoons veggie oil
2.5 pork loin, pork shoulder roast or Boston Butt roast
1/2 teaspoon salt
1 medium onion, chopped
1 large green bell pepper, chopped
3/4 cup chilie sauce
1/2 cup purchased mole sauce*
1 teaspoon ground cumin
1 teaspoon chili powder

Here is how you make Southwest Pulled Pork:

Heat oil in large skillet over medium high heat until hot then add pork and sprinkle with salt. Cook 4 to 6 minutes or until browned on all sides. Place pork, onion and bell pepper in 4 to 5 qt slow cooker or in a dutch oven for top of stove.Cover and cook on low 7 to 9 hours or until pork is tender. If cooking on top of stove, 6 hours will probably be enough. Remove pork and veggies with a slotted spoon, place on plate and reserve 3/4 cup of the liquid before discarding remaining liquid. Return liquid to cooking vessel, stir in chili sauce, mole sauce, cumin and chili powder. Shred pork, stir into sauce, along with veggies. Cover and cook on low 15 to 20 minutes or until heated through.Serves 6!* Mole (pronounced Moh-lay) is an intricate, rich Mexican sauce with many versions that usually contains chilies, ground nuts or seeds, spices and sometimes, even chocolate!! Look for it in the ethnic section of the grocery store or specialty markets. If you can't find it, subsitution with taco sauce will work, but because the consistency of taco sauce is much thinner than mole, you may need to reduce the amount of reserved liquid to 1/3 to 1/2 cup.Number of Servings: 6Recipe submitted by SparkPeople user KIMFREE.

The nutritional information for Southwest Pulled Pork is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 401.0

• Total Fat: 16.2 g
• Cholesterol: 148.1 mg
• Sodium: 694.0 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.7 g
• Protein: 53.8 g

Southwest Pulled Pork is Mexican cuisine.

The dietary needs meet for Southwest Pulled Pork is Low Carb