Dinner

Braised Pork Steak and Veggies is for Dinner.

Braised Pork Steak and Veggies takes several minutes to prepare.

Braised Pork Steak and Veggies takes several minutes to cook.

Braised Pork Steak and Veggies makes 1 servings.

The ingredients for Braised Pork Steak and Veggies are:

1 lb. cubed pork steaks
1 onion, sliced
2 T flour
1 cup diced tomatoes, italian style
1/2 cup chicken broth
1 cup sliced carrots
1/2 cup sliced mushrooms

Here is how you make Braised Pork Steak and Veggies:

Brown Steaks in skillet on med. heat about 2 min. per side. Remove steaks. Spray skillet and add onions. Saute 5 min. Add flour and stir until flour is light brown. Add pork and all other ingredients. Bring to a boil. Reduce heat and simmer 30-40 min.Number of Servings: 1Recipe submitted by SparkPeople user RJOHNSON8181.

The nutritional information for Braised Pork Steak and Veggies is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 785.4

• Total Fat: 20.4 g
• Cholesterol: 222.5 mg
• Sodium: 3,263.5 mg
• Total Carbs: 38.4 g
• Dietary Fiber: 11.1 g
• Protein: 90.8 g