The recipe Jody's Kitchen Presents Orange Pork Stir Fry

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Jody's Kitchen Presents Orange Pork Stir Fry recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Jody's Kitchen Presents Orange Pork Stir Fry!

Jody's Kitchen Presents Orange Pork Stir Fry

Jody's Kitchen Presents Orange Pork Stir Fry Recipe
Jody's Kitchen Presents Orange Pork Stir Fry

Tasty and Healthy Recipe.Serve over brown rice

What Course Is Jody's Kitchen Presents Orange Pork Stir Fry?

Jody's Kitchen Presents Orange Pork Stir Fry is for Dinner.


How Long Does Jody's Kitchen Presents Orange Pork Stir Fry Recipe Take To Prepare?

Jody's Kitchen Presents Orange Pork Stir Fry takes 6 minutes to prepare.


How Long Does Jody's Kitchen Presents Orange Pork Stir Fry Recipe Take To Cook?

Jody's Kitchen Presents Orange Pork Stir Fry takes 20 minutes to cook.


How Many Servings Does Jody's Kitchen Presents Orange Pork Stir Fry Recipe Make?

Jody's Kitchen Presents Orange Pork Stir Fry makes 5 servings.


What Are The Ingredients For Jody's Kitchen Presents Orange Pork Stir Fry Recipe?

The ingredients for Jody's Kitchen Presents Orange Pork Stir Fry are:

1/2 lb ground pork
1 cup Orange Juice
1/2 cup Red Peppers (sliced)
1/2 cup Yellow Peppers (sliced)
1/2 cup Green Peppers (sliced)
1/2 cup Red Onion (sliced)
1 cup Sliced Mushrooms
1 pkg Firm Tofu (diced)
*Extra Virgin Olive Oil


How Do I Make Jody's Kitchen Presents Orange Pork Stir Fry?

Here is how you make Jody's Kitchen Presents Orange Pork Stir Fry:

Pour about 2 tbsp Olive Oil in Wok and heat.Add Ground Pork and cover cook thoroughly.Remove pork from pan, and set aside.Pour about 1 tbsp olive oil in wok and heat.Add all vegetables and cook about 5 minutes, then add orange juice and continue to cook for about another 5 minutes.Add Pork back into mixture and stir well.Fold in tofu into your mixture and heat for about 3 minutes, folding occasionally.Best if served over rice.Number of Servings: 5Recipe submitted by SparkPeople user JODYHANNA.


What's The Nutritional Info For Jody's Kitchen Presents Orange Pork Stir Fry?

The nutritional information for Jody's Kitchen Presents Orange Pork Stir Fry is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 177.8
  • Total Fat: 8.5 g
  • Cholesterol: 29.4 mg
  • Sodium: 53.0 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 14.1 g

What Dietary Needs Does Jody's Kitchen Presents Orange Pork Stir Fry Meet?

The dietary needs meet for Jody's Kitchen Presents Orange Pork Stir Fry is Low Fat


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