Dinner

Pork and Pepper Stir Fry is for Dinner.

Pork and Pepper Stir Fry takes 30 minutes to prepare.

Pork and Pepper Stir Fry takes 30 minutes to cook.

Pork and Pepper Stir Fry makes 8 servings.

The ingredients for Pork and Pepper Stir Fry are:

1 lb pork (leftover from making bonless chops) cut in strips
4 cups sliced sweet peppers
2 medium onions, sliced
1 small can mushrooms
3 medium carrots, julliened
1 cup cauliflower
3-4 T canola oil
4+ T soy sauce
1 t Chinese 5-spice

Here is how you make Pork and Pepper Stir Fry:

Stir fry the pork & 5 spice in 1 T of oil, set asside, stir fry the onions and mushrooms in 1 T of oil, set asside, Sir fry/steam the remaining vegetables until tender, dump the oinions, mushrooms, and pork back in, Add soy sauce to taste. Serve with rice. Makes 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user FNIGHT.

The nutritional information for Pork and Pepper Stir Fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 253.4

• Total Fat: 15.4 g
• Cholesterol: 48.7 mg
• Sodium: 571.6 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 2.7 g
• Protein: 18.4 g