Dinner

Stuffed Pork Chops (from Healthy Meals in Minutes) is for Dinner.

Stuffed Pork Chops (from Healthy Meals in Minutes) takes 10 minutes to prepare.

Stuffed Pork Chops (from Healthy Meals in Minutes) takes 15 minutes to cook.

Stuffed Pork Chops (from Healthy Meals in Minutes) makes 4 servings.

The ingredients for Stuffed Pork Chops (from Healthy Meals in Minutes) are:

1/2 cup onion, chopped
1cup mushrooms, chopped
1 cup cooked white rice
3/4 cup chicken broth, divided
1/4 cup part-skim ricotta cheeese
1/4 cup part-skim mozzarella cheese
2 TBSP Parmesean Cheese
1 TBSP fresh thyme, chopped
4-5 oz boneless pork loin chops

Here is how you make Stuffed Pork Chops (from Healthy Meals in Minutes):

Sautee onions and mushrooms in skillet with cooking spray for about 5 minutes.Remove pan from heat, stir in rice, 1/4 cup broth, cheeses, and thyme.Cut deep pockets in each pork chop, spoon 1/2 cup rice mixture into each pocket. Put same skillet back on burner, spray with cooking spray, brown chops one each side for about 2 minutes per side. Add remaining broth. Reduce heat to medium, cover and cook for 10 minutes. Serve with veggie or salad. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user WVU1996.

The nutritional information for Stuffed Pork Chops (from Healthy Meals in Minutes) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 361.5

• Total Fat: 11.1 g
• Cholesterol: 120.9 mg
• Sodium: 468.5 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 0.8 g
• Protein: 47.2 g