Dinner

Stuffing Dressed Pork Chops is for Dinner.

Stuffing Dressed Pork Chops takes 15 minutes to prepare.

Stuffing Dressed Pork Chops takes 20 minutes to cook.

Stuffing Dressed Pork Chops makes 8 servings.

The ingredients for Stuffing Dressed Pork Chops are:

1.5 lbs thinly sliced center cut pork chops (about 8 chops)
0.5 cup of Italian Seasoned Bread Crumbs
0.5 cup of Chicken Broth
1 TBS margarine
1/2 tsp unseasoned meat tenderizer
1 tsp Garlic Powder
1 tsp Sage
1 tsp Italian Seasoning
Cooking Spray

Here is how you make Stuffing Dressed Pork Chops:

Preheat oven 400*1. Arrange chops on a pan in one layer. Season each side of each chop with seasonings and meat tenderizer. (The meat tenderizer adds to the sodium significantly so consider it optional)2. In a small bowl, combine Chicken Broth and Margarine. Microwave for about 1 minute or until margarine is melted. Remove from microwave and stir with a spoon. Add in Italian Bread crumbs and mix together thoroughly. Mixture will be like a paste.3. Spread Mixture evenly over each Pork Chop using a fork. Then spray lightly over the top of each with the cooking spray (this will help it get crispy in the oven).4. Bake approximately 20min or until internal temperature reaches at least 145*.Serving Size: Makes 8 thinly sliced Pork ChopsNumber of Servings: 8Recipe submitted by SparkPeople user AMANDA102013.

The nutritional information for Stuffing Dressed Pork Chops is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 139.3

• Total Fat: 4.7 g
• Cholesterol: 43.2 mg
• Sodium: 421.8 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.5 g
• Protein: 18.8 g

The dietary needs meet for Stuffing Dressed Pork Chops is Low Fat