The recipe Potato and Chickpea Stew

Made From Scratch Recipes

Potato and Chickpea Stew recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Potato and Chickpea Stew!

Potato and Chickpea Stew

Potato and Chickpea Stew Recipe
Potato and Chickpea Stew

What Course Is Potato and Chickpea Stew?

Potato and Chickpea Stew is for Dinner.


How Long Does Potato and Chickpea Stew Recipe Take To Prepare?

Potato and Chickpea Stew takes several minutes to prepare.


How Long Does Potato and Chickpea Stew Recipe Take To Cook?

Potato and Chickpea Stew takes several minutes to cook.


How Many Servings Does Potato and Chickpea Stew Recipe Make?

Potato and Chickpea Stew makes 3 servings.


What Are The Ingredients For Potato and Chickpea Stew Recipe?

The ingredients for Potato and Chickpea Stew are:

diced baking potatoes- saute in Smart Balance spread
14.5 oz can Delmonte diced tomatoes
14.5 oz can Hanover garbanzo beans
oregano to taste


How Do I Make Potato and Chickpea Stew?

Here is how you make Potato and Chickpea Stew:

diced baking potatoes- saute in Smart Balance spreadadd 14.5 oz can Delmonte diced tomatoes and14.5 oz can Hanover garbanzo beans- heat until potatoes are softoregano to tasteServing Size: 1 cupNumber of Servings: 3.5Recipe submitted by SparkPeople user JAFRAMOMMA.


What's The Nutritional Info For Potato and Chickpea Stew?

The nutritional information for Potato and Chickpea Stew is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 253.0
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 668.6 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 8.2 g
  • Protein: 9.7 g

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