The recipe Bean and Rice Confetti

Made From Scratch Recipes

Bean and Rice Confetti recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Bean and Rice Confetti!

Bean and Rice Confetti

Bean and Rice Confetti Recipe
Bean and Rice Confetti

I love brown rice and beans together. So I began playing around with ingredients and this is what I came up with. I made the mistake of including the tomato soup in the liquid I used to cook the rice. I think it really slowed down the process so assembly may need some tweaking if you cook rice in broth only first (recommended). I used all organic ingredients but you don't have to.This dish can be made vegetarian if you switch out the chicken broth for vegetable.

What Course Is Bean and Rice Confetti?

Bean and Rice Confetti is for Dinner.


How Long Does Bean and Rice Confetti Recipe Take To Prepare?

Bean and Rice Confetti takes 45 minutes to prepare.


How Long Does Bean and Rice Confetti Recipe Take To Cook?

Bean and Rice Confetti takes 90 minutes to cook.


How Many Servings Does Bean and Rice Confetti Recipe Make?

Bean and Rice Confetti makes 6 servings.


What Are The Ingredients For Bean and Rice Confetti Recipe?

The ingredients for Bean and Rice Confetti are:

canned Navy Beans, Eden Organic, 3.5 cup rinsed. (any beans will do)
Soup, Amy's Organic Chunky Tomato Bisque, 2.5 cup
Chicken Broth, 2 cups as needed for rice to cook
brown rice organic, 0.75 cup
Onions, raw, 1.5 cup, chopped
Red, Green, Yellow & Orange sweet Peppers .5 cup, chopped
Garlic, 3 cloves
Olive Oil, 1 tbsp
Peas, frozen, 0.75 cup
Sweet Corn, Fresh, .75 cup



How Do I Make Bean and Rice Confetti?

Here is how you make Bean and Rice Confetti:

Cook rice in broth until almost done.While rice is cooking, saut? onions, garlic and peppers in olive oil until translucent but still a little crisp.Combine all ingredients in casserole and mix well. Salt and pepper to taste. Bake in 350 oven for 45 mins.Serving Size: 1.2 cups approximatelyNumber of Servings: 6Recipe submitted by SparkPeople user SUNSTRIKEJILL.


What's The Nutritional Info For Bean and Rice Confetti?

The nutritional information for Bean and Rice Confetti is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 274.7
  • Total Fat: 4.5 g
  • Cholesterol: 1.7 mg
  • Sodium: 352.3 mg
  • Total Carbs: 129.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 7.2 g

What Dietary Needs Does Bean and Rice Confetti Meet?

The dietary needs meet for Bean and Rice Confetti is Low Fat


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