Dinner

Black Beans and Rice - My Style is for Dinner.

Black Beans and Rice - My Style takes 20 minutes to prepare.

Black Beans and Rice - My Style takes 60 minutes to cook.

Black Beans and Rice - My Style makes 4 servings.

The ingredients for Black Beans and Rice - My Style are:

Brown Rice:
- 2 1/4 cups Water
- dash salt
- 1 cup Brown Rice

Black Beans:
- Can of Goya Black Beans
- Can of Rotell Tomatoes with Chilis
- 1/2cup Green pepper (or red)
- 1/2cup Onion
- 1tsp Garlic
- Dried Parsley
- Salt
- Pepper
- Goya seasoning
- One portion of Pork

Here is how you make Black Beans and Rice - My Style:

Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DOULEURR.

The nutritional information for Black Beans and Rice - My Style is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 253.3

• Total Fat: 5.9 g
• Cholesterol: 16.6 mg
• Sodium: 839.6 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 7.8 g
• Protein: 14.9 g