The recipe black beans,sausage and rice

Made From Scratch Recipes

black beans,sausage and rice recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like black beans,sausage and rice!

black beans,sausage and rice

black beans,sausage and rice Recipe
black beans,sausage and rice

What Course Is black beans,sausage and rice?

black beans,sausage and rice is for Dinner.


How Long Does black beans,sausage and rice Recipe Take To Prepare?

black beans,sausage and rice takes several minutes to prepare.


How Long Does black beans,sausage and rice Recipe Take To Cook?

black beans,sausage and rice takes 15 minutes to cook.


How Many Servings Does black beans,sausage and rice Recipe Make?

black beans,sausage and rice makes 6 servings.


What Are The Ingredients For black beans,sausage and rice Recipe?

The ingredients for black beans,sausage and rice are:

2 cans black beans (rinsed and drained)
2 C water
1 can fat free, low sodium chicken broth (2 Cups)
1 chopped onion
1tsp coriander
1/4 tsp salt
1/8 ground red pepper
4 cloves garlic (I use bottled)
8 oz. turkey sausage (like polish sausage)
hot cooked rice (1/2 C per person)


How Do I Make black beans,sausage and rice?

Here is how you make black beans,sausage and rice:

Combine beans, broth, water, onion, coriander, salt, red pepper, and garlic. Bring to boiling, reduce heat, and simmer for 15 minute until tender. Serve over 1/2 C of rice per personNumber of Servings: 6Recipe submitted by SparkPeople user READYTOCHANGEME.


What's The Nutritional Info For black beans,sausage and rice?

The nutritional information for black beans,sausage and rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 317.3
  • Total Fat: 4.4 g
  • Cholesterol: 23.3 mg
  • Sodium: 1,285.1 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 8.9 g
  • Protein: 17.6 g

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