The recipe Easy black beans and rice

Made From Scratch Recipes

Easy black beans and rice recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Easy black beans and rice!

Easy black beans and rice

Easy black beans and rice Recipe
Easy black beans and rice

Cheep, easy, healthy vegetarian dish that is VERY filling. Makes 4 satisfying servings.

What Course Is Easy black beans and rice?

Easy black beans and rice is for Dinner.


How Long Does Easy black beans and rice Recipe Take To Prepare?

Easy black beans and rice takes several minutes to prepare.


How Long Does Easy black beans and rice Recipe Take To Cook?

Easy black beans and rice takes 15 minutes to cook.


How Many Servings Does Easy black beans and rice Recipe Make?

Easy black beans and rice makes 4 servings.


What Are The Ingredients For Easy black beans and rice Recipe?

The ingredients for Easy black beans and rice are:

1 can of black beans, undrained
1 can diced tomatoes (with Italian seasoning)
1 1/2 cups uncooked instant brown rice
1 medium onion
garlic powder and oregano to taste


How Do I Make Easy black beans and rice?

Here is how you make Easy black beans and rice:

Cook diced onion in large pan until tender (I spray the pan with Pam to save on fat). Add beans, tomatoes, oregano and garlic powder. Bring to a boil; stir in rice. Cover; reduce heat and simmer 5 minutes. Remove from heat; let stand 5 minutes before serving. Recipe borrowed from allrecipes.comhttp://allrecipes.com/Recipe/Quick-Black-Beans-and-Rice/Detail.aspxNumber of Servings: 4Recipe submitted by SparkPeople user LIMEOFURELIFE.


What's The Nutritional Info For Easy black beans and rice?

The nutritional information for Easy black beans and rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.4
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.6 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 9.2 g
  • Protein: 10.6 g

What Dietary Needs Does Easy black beans and rice Meet?

The dietary needs meet for Easy black beans and rice is Vegetarian


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