Dinner

barely fried rice is for Dinner.

barely fried rice takes 20 minutes to prepare.

barely fried rice takes 10 minutes to cook.

barely fried rice makes 10 servings.

The ingredients for barely fried rice are:

3 boneless skinless breasts
1/2 c carrots julianne sliced
6 eggs, whiske
2 tbsn canola oil
1/3 c white cooking wine
2 tbsn soy sauce
2 tbsn finely chopped onion
2 tbsn finely chopped garlic

Here is how you make barely fried rice:

First, boil rice a few hours to the night before. Thinly slice chicken breast. Julianne carrots, chop onions and carrots, crack & whisk eggs. Cook chicken in 1 tbsn oil with onions & garlic. When cooked dry, remove from pan. Wash pan. Scramble eggs and remove, (I put them in the same bowl with the cooked chicken.) Put other tbsn oil in the pot & heat. When hot, add carros & allow to cook for a minute or two. Then dump in rice, chicken and eggs, and soy sauce & cooking wine. Stir well. Heat through. Rice may pop a bitNumber of Servings: 10Recipe submitted by SparkPeople user IONA_SKYE.

The nutritional information for barely fried rice is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 227.7

• Total Fat: 8.6 g
• Cholesterol: 169.9 mg
• Sodium: 347.9 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 1.7 g
• Protein: 21.8 g

barely fried rice is Asian cuisine.