The recipe Meat loaf with Asparagus brown rice leftovers

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Meat loaf with Asparagus brown rice leftovers recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Meat loaf with Asparagus brown rice leftovers!

Meat loaf with Asparagus brown rice leftovers

Meat loaf with Asparagus brown rice leftovers Recipe
Meat loaf with Asparagus brown rice leftovers

This recipe uses one serving of aspagus with cashew brown rice for part of the filler (it's optional, of course)

What Course Is Meat loaf with Asparagus brown rice leftovers?

Meat loaf with Asparagus brown rice leftovers is for Dinner.


How Long Does Meat loaf with Asparagus brown rice leftovers Recipe Take To Prepare?

Meat loaf with Asparagus brown rice leftovers takes 15 minutes to prepare.


How Long Does Meat loaf with Asparagus brown rice leftovers Recipe Take To Cook?

Meat loaf with Asparagus brown rice leftovers takes 45 minutes to cook.


How Many Servings Does Meat loaf with Asparagus brown rice leftovers Recipe Make?

Meat loaf with Asparagus brown rice leftovers makes 8 servings.


What Are The Ingredients For Meat loaf with Asparagus brown rice leftovers Recipe?

The ingredients for Meat loaf with Asparagus brown rice leftovers are:

*Ground Beef 93% Lean, 20 ozs
Egg, fresh, 2 large
Sara Lee, Delightful White Bread, 2 slices, 2 servings
Asparagus with Cashew Brown Rice (8 servings), 1 serving
Onions, raw, 1 large, chopped
2 Tbsp Ketchup (Heinz)
2 Tsp Worcestershire sauce (Lea&Perrins)
Pepper to taste


How Do I Make Meat loaf with Asparagus brown rice leftovers?

Here is how you make Meat loaf with Asparagus brown rice leftovers:

Makes 8 loaf-size servings.Combine all ingredients in a large mixing bowl until thoroughly blended. Spoon into a glass loaf pan, and bake at 350F for 45 minutes to an hour, until browned. Remove from oven, cover with foil, and allow to stand 5-10 minutes to "set."Number of Servings: 8Recipe submitted by SparkPeople user ADIPOSEROSE.


What's The Nutritional Info For Meat loaf with Asparagus brown rice leftovers?

The nutritional information for Meat loaf with Asparagus brown rice leftovers is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 214.3
  • Total Fat: 7.6 g
  • Cholesterol: 93.8 mg
  • Sodium: 358.5 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 19.9 g

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