Dinner

Shrimp and Rice is for Dinner.

Shrimp and Rice takes 5 minutes to prepare.

Shrimp and Rice takes 20 minutes to cook.

Shrimp and Rice makes 6 servings.

The ingredients for Shrimp and Rice are:

3 Cups Brown Rice (COoked)
18 Oz Shrimp
1 Cup Fat Free Cream Cheese
1 Cup Chicken Broth
5 Oz frozen Spinach
1 Cup Parmesean Cheese
2 Cloves Garlic
Salt and Pepper to taste

Here is how you make Shrimp and Rice:

1. Heat large skillet or pat to medium-high heat.2. Add cream cheese and chicken broth, cook stir 3 to 4 minutes until cream cheese is melted and mixture is blended well.3. Add parmesan cheese, garlic and salt & pepper to taste.4. Add shrimp and stir until cooked thru (if using frozen shrimp, until heated thru). Add spinach and stir well.5. Serve on rice6. ADD INS- Toss in 2 medium tomatoes for taste and color!Number of Servings: 6Number of Servings: 6Recipe submitted by SparkPeople user SCHMARRNKIVI.

The nutritional information for Shrimp and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 313.7

• Total Fat: 7.4 g
• Cholesterol: 181.9 mg
• Sodium: 855.1 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 2.5 g
• Protein: 33.6 g