Dinner

Spicy Blackeye Peas and Spinach over Brown Rice is for Dinner.

Spicy Blackeye Peas and Spinach over Brown Rice takes 10 minutes to prepare.

Spicy Blackeye Peas and Spinach over Brown Rice takes 20 minutes to cook.

Spicy Blackeye Peas and Spinach over Brown Rice makes 1 servings.

The ingredients for Spicy Blackeye Peas and Spinach over Brown Rice are:

1 Tbs Garlic
2 Cups Spinach
1 Cup Canned Blackeye Peas
1 Cup Cooked Brown Rice
1 tbs Olive Oil
Crushed Red Pepper Flakes to taste
Paprika for Garnish

Here is how you make Spicy Blackeye Peas and Spinach over Brown Rice:

Cook rice according to the instructions on package. In a large skillet, saute garlic. Add the spinach to the skillet. Stir for a minute or two until it wilts. Add the black-eyed peas, black pepper, and crushed pepper if desired. Bring to a simmer on medium heat. Serve immediately over brown rice.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user WRIGHT22554.

The nutritional information for Spicy Blackeye Peas and Spinach over Brown Rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 347.6

• Total Fat: 16.2 g
• Cholesterol: 0.0 mg
• Sodium: 577.9 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 5.4 g
• Protein: 6.9 g