Trout and Brown Rice Recipe | Made From Scratch Recipes

The recipe Trout and Brown Rice

Trout and Brown Rice recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Trout and Brown Rice!

Trout and Brown Rice
What Course Is Trout and Brown Rice? Trout and Brown Rice is for Dinner. How Long Does Trout and Brown Rice Recipe Take To Prepare? Trout and Brown Rice takes several minutes to prepare. How Long Does Trout and Brown Rice Recipe Take To Cook? Trout and Brown Rice takes several minutes to cook. How Many Servings Does Trout and Brown Rice Recipe Make? Trout and Brown Rice makes 1 servings. What Are The Ingredients For Trout and Brown Rice Recipe? The ingredients for Trout and Brown Rice are: 7 oz. baked trout, seasoned to your liking ½ cup cooked brown rice 1 ½ cup steamed carrots and broccoli 1 tsp. butter (optional) How Do I Make Trout and Brown Rice? Here is how you make Trout and Brown Rice: Number of Servings: 1Recipe submitted by SparkPeople user RAIDRSGAL. What's The Nutritional Info For Trout and Brown Rice? The nutritional information for Trout and Brown Rice is: Servings Per Recipe: 1 Amount Per Serving Calories: 491.2 Total Fat: 16.6 g Cholesterol: 146.9 mg Sodium: 207.0 mg Total Carbs: 33.7 g Dietary Fiber: 6.2 g Protein: 51.0 g

Trout and Brown Rice

Trout and Brown Rice is for Dinner.

Trout and Brown Rice takes several minutes to prepare.

Trout and Brown Rice takes several minutes to cook.

Trout and Brown Rice makes 1 servings.

The ingredients for Trout and Brown Rice are:

7 oz. baked trout, seasoned to your liking
½ cup cooked brown rice
1 ½ cup steamed carrots and broccoli
1 tsp. butter (optional)

Here is how you make Trout and Brown Rice:

Number of Servings: 1Recipe submitted by SparkPeople user RAIDRSGAL.

The nutritional information for Trout and Brown Rice is: