Dinner

Fried Rice - Vegetable Vegan is for Dinner.

Fried Rice - Vegetable Vegan takes several minutes to prepare.

Fried Rice - Vegetable Vegan takes several minutes to cook.

Fried Rice - Vegetable Vegan makes 4 servings.

The ingredients for Fried Rice - Vegetable Vegan are:

2 serving Brown rice (1 cup cooked)
2 tbsp Rapeseed Oil tblsp (by MIKAZZA2)
1 leek Leeks
3 clove Garlic
3 tsp Ginger Root
.75 cup Tofu, firm
1 cup, chopped Cabbage, fresh
1 cup, pieces or slices Mushrooms, fresh
2 medium Carrots, raw
1 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
0.5 cup Peas, frozen
1 1tsp Sesame Oil
1 tbsp Sesame Seeds
3 tbsp Soy sauce (tamari)
tumeric, garlic powder, onion powder, black salt for tofu

Here is how you make Fried Rice - Vegetable Vegan:

Fry the tofu with the seasonings set aside, saute leek, garlic, ginger, then add carrots and pepper. Add the soy sauce, then add the rice and stir around till everything is warm and the liquid is absorbed. Add the cabbage and wilt, add the peas, adjust the seasoning. Serve with hot sauce if you want to. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user RONNIMICHELLE.

The nutritional information for Fried Rice - Vegetable Vegan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 305.4

• Total Fat: 13.1 g
• Cholesterol: 0.0 mg
• Sodium: 812.7 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 6.1 g
• Protein: 10.9 g

Fried Rice - Vegetable Vegan is Asian cuisine.

The dietary needs meet for Fried Rice - Vegetable Vegan is Vegan