The recipe Mexican Veggie Rice

Made From Scratch Recipes

Mexican Veggie Rice recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Mexican Veggie Rice!

Mexican Veggie Rice

Mexican Veggie Rice Recipe
Mexican Veggie Rice

What Course Is Mexican Veggie Rice?

Mexican Veggie Rice is for Dinner.

How Long Does Mexican Veggie Rice Recipe Take To Prepare?

Mexican Veggie Rice takes 10 minutes to prepare.

How Long Does Mexican Veggie Rice Recipe Take To Cook?

Mexican Veggie Rice takes 20 minutes to cook.

How Many Servings Does Mexican Veggie Rice Recipe Make?

Mexican Veggie Rice makes 8 servings.

What Are The Ingredients For Mexican Veggie Rice Recipe?

The ingredients for Mexican Veggie Rice are:

Soup, chicken broth, canned, less/reduced sodium, 1 can
Beans, black, 1 can
Beans, white, 1 can
*Brown Rice, medium grain, 8 cup
Eggplant, fresh, 2 cup, cubes
*Tomato products, Hunts Diced Tomatoes w/ Chipoltes, 1 can
*Bison Light Sour Cream, 8 tbsp
Garlic, 1 tsp
Jalapeno Peppers, .5 cup, sliced

How Do I Make Mexican Veggie Rice?

Here is how you make Mexican Veggie Rice:

*Simmer chicken broth, garlic and cubed eggplant for a few minutes*Add canned beans (make sure you drain really well before adding), jalapenos and diced tomatos...allow to simmer for 15-20 min*Prepare brown rice*Pour veggies over rice and add sour cream*Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user BRIDGET2112.

What's The Nutritional Info For Mexican Veggie Rice?

The nutritional information for Mexican Veggie Rice is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 321.0
  • Total Fat: 3.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 238.8 mg
  • Total Carbs: 62.9 g
  • Dietary Fiber: 7.9 g
  • Protein: 10.0 g

What Type Of Cuisine Is Mexican Veggie Rice?

Mexican Veggie Rice is Mexican cuisine.

What Dietary Needs Does Mexican Veggie Rice Meet?

The dietary needs meet for Mexican Veggie Rice is Low Fat

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