Dinner

Jane's Farmer's Market Salad is for Dinner.

Jane's Farmer's Market Salad takes 60 minutes to prepare.

Jane's Farmer's Market Salad takes several minutes to cook.

Jane's Farmer's Market Salad makes 8 servings.

The ingredients for Jane's Farmer's Market Salad are:

*Tomatoes, red, ripe, raw, year round average, 4 medium whole (2-3/5" dia) Chopped
Cucumber (with peel), 1 cucumber (8-1/4") remove inner seeds Chopped same size as tomatoes
Onions, raw, .5 cup, chopped
Banana Peppers, 3 small (4" long) chopped same size as cucumbers
Green Peppers (bell peppers), 0.5 cup, chopped
Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) chopped
Garlic, 3 cloves grated
Lemons, 1 fruit without seeds zested then halved and juiced
*salt - sea salt - mediterranean - kirkland - 1/4 tsp
Mrs. Dash (R) Original Blend, 1 tsp
Grapeseed Oil, .25 cup

Mix well and refrigerate. I like to use grapeseed oil because it is not as overpower as olive oil and it refrigerates well.

Here is how you make Jane's Farmer's Market Salad:

After chopping everything up combine and refrigerate. Serve whenever you want to eat something refreshing. I have also found that if you blend it in the blender with a couple extra tomatoes it makes a great gazpacho.JemServing Size: 1/2 c. serving sizeNumber of Servings: 8Recipe submitted by SparkPeople user JEMPOWER.

The nutritional information for Jane's Farmer's Market Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 95.0

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 71.7 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 2.4 g
• Protein: 1.5 g