The recipe Whole Wheat Pasta Salad

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Whole Wheat Pasta Salad recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Whole Wheat Pasta Salad!

Whole Wheat Pasta Salad

Whole Wheat Pasta Salad Recipe
Whole Wheat Pasta Salad

This is quick and easy. You could reduce the calorie content further with using fat free mayo instead of regular mayo. Great as a side with BBQ.

What Course Is Whole Wheat Pasta Salad?

Whole Wheat Pasta Salad is for Dinner.


How Long Does Whole Wheat Pasta Salad Recipe Take To Prepare?

Whole Wheat Pasta Salad takes 10 minutes to prepare.


How Long Does Whole Wheat Pasta Salad Recipe Take To Cook?

Whole Wheat Pasta Salad takes 10 minutes to cook.


How Many Servings Does Whole Wheat Pasta Salad Recipe Make?

Whole Wheat Pasta Salad makes 8 servings.


What Are The Ingredients For Whole Wheat Pasta Salad Recipe?

The ingredients for Whole Wheat Pasta Salad are:

*Whole Wheat Penne (dry), 12 oz
Edamame, frozen, unprepared, 0.5 Cup
Yellow Sweet Corn, Frozen, 0.5 cup kernels
Peas, frozen, 0.5 cup
Onions, raw, 1 cup, chopped
*Grey Poupon Dijon Mustard, 6 tsp
Mayonnaise, regular (mayo), .5 cup
Pickle Relish, 1 tbsp
Paprika, .5 tsp
Pepper, black, .5 tsp
*Coriander seed, .5 tsp
Celery seed, .5 tsp
Salt, 2 tsp.


How Do I Make Whole Wheat Pasta Salad?

Here is how you make Whole Wheat Pasta Salad:

Bring water to a boil in a large pot. Add salt to water and add pasta. Cook for 5 min and add frozen vegetables in with pasta and cook for another 5 minutes. Drain and put into large mixing bowl. Add all other ingredients and stir to mix all items. Best if refrigerated for at least 2 hrs before eating so that flavors can blend together. Makes 8 - 1.5 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user DKNOCKEMUS.


What's The Nutritional Info For Whole Wheat Pasta Salad?

The nutritional information for Whole Wheat Pasta Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 265.4
  • Total Fat: 11.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 768.6 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 6.5 g

What Dietary Needs Does Whole Wheat Pasta Salad Meet?

The dietary needs meet for Whole Wheat Pasta Salad is Vegetarian


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