Dinner

sweet and savory salad is for Dinner.

sweet and savory salad takes 30 minutes to prepare.

sweet and savory salad takes 20 minutes to cook.

sweet and savory salad makes 4 servings.

The ingredients for sweet and savory salad are:

apx 4 cups red leaf lettuce or any other kind you prefer
3 chicken breasts, skinless and boneless. Grilled (1.3 lbs apx)
6 hard boiled eggs
1-2 fuji apples
green onions chopped
2 tbs extra virgin cold pressed olive oil
balsamic vinaigrette (raspberry or pomegranate is best)
3 tbs real maple syrup, the kind from trees in vermont or NY not the Mrs Buttersworth.
Poppy seeds
almond slivers or walnuts or pecans


Add anything extra you might like or try strawberries in place of apples.

Here is how you make sweet and savory salad:

Boil 6 eggs and two medium red or yellow potatoes. When done set aside and put in fridge to chill.While boiling, marinade chicken how you want for just a few minutes, fire up grill, grill and set aside, do not cut it up. You can chill it or leave it to set and soak in its juices.Wisk together 3tbs maple syrup, 1tbs balsamic vinegar, 3 tbs olive oil, you can change this to your personal taste, add poppy seeds and a dash of sea salt if you want it saltier.plate lettuce, eggs, wedge the potato and slice the eggs, pile on sliced apples, slivered almonds, green onions and of course add any other veggie you prefer.Top with the chicken and pour dressing over it. Delish! Serving Size: medium sized plateNumber of Servings: 4Recipe submitted by SparkPeople user TERAFORTDRUM.

The nutritional information for sweet and savory salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 282.7

• Total Fat: 16.4 g
• Cholesterol: 331.4 mg
• Sodium: 119.8 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 2.0 g
• Protein: 16.0 g

The dietary needs meet for sweet and savory salad is Gluten Free