The recipe cream sauce with green onion

Made From Scratch Recipes

cream sauce with green onion recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like cream sauce with green onion!

cream sauce with green onion

cream sauce with green onion Recipe
cream sauce with green onion

This is a rich tasting cream sauce that's low in calories, fat and carbs. I served it over chicken breasts, but I imagine it'd be good over salmon too.

What Course Is cream sauce with green onion?

cream sauce with green onion is for Dinner.


How Long Does cream sauce with green onion Recipe Take To Prepare?

cream sauce with green onion takes several minutes to prepare.


How Long Does cream sauce with green onion Recipe Take To Cook?

cream sauce with green onion takes several minutes to cook.


How Many Servings Does cream sauce with green onion Recipe Make?

cream sauce with green onion makes 2 servings.


What Are The Ingredients For cream sauce with green onion Recipe?

The ingredients for cream sauce with green onion are:

2 oz. cream cheese, 1/3 less fat
1/2 c. skim milk
1 t. I Can't Believe it's Not Butter
3 T. green onions, chopped
1 t. corn starch
sea salt & pepper to taste


How Do I Make cream sauce with green onion?

Here is how you make cream sauce with green onion:

In a small skillet, combine the first 3 ingredients over medium low heat. Season with a small amount of sea salt and black pepper. Stir occasionally, allowing the cheese to melt slowly. When it starts to bubble lightly, add the chopped green onions. In a separate small bowl mix the corn starch with a teaspoon of water. Add to the skillet and whisk to thicken the sauce. Number of Servings: 2Recipe submitted by SparkPeople user KJHULSE.


What's The Nutritional Info For cream sauce with green onion?

The nutritional information for cream sauce with green onion is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 109.3
  • Total Fat: 7.3 g
  • Cholesterol: 21.2 mg
  • Sodium: 150.5 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day