The recipe Low Fat BBQ Sauce

Made From Scratch Recipes

Low Fat BBQ Sauce recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Low Fat BBQ Sauce!

Low Fat BBQ Sauce

Low Fat BBQ Sauce Recipe
Low Fat BBQ Sauce

A low fat spicy BBQ sauce (Dukan friendly), can be poured over cooked chicken or baked with chicken in oven or used as a marinade to BBQ chicken

What Course Is Low Fat BBQ Sauce?

Low Fat BBQ Sauce is for Dinner.


How Long Does Low Fat BBQ Sauce Recipe Take To Prepare?

Low Fat BBQ Sauce takes 5 minutes to prepare.


How Long Does Low Fat BBQ Sauce Recipe Take To Cook?

Low Fat BBQ Sauce takes 10 minutes to cook.


How Many Servings Does Low Fat BBQ Sauce Recipe Make?

Low Fat BBQ Sauce makes 1 servings.


What Are The Ingredients For Low Fat BBQ Sauce Recipe?

The ingredients for Low Fat BBQ Sauce are:

Onions, raw, 1 small
2 tsp Lemon juice
Dijon Mustard, 2 tsp
Sweet & Low 1 packet
Tomato Paste, 2 tsp
White Vinegar, 2 tbsp
Worcester Sauce, Lee & Perrin's, 2 tsp
150ml water


How Do I Make Low Fat BBQ Sauce?

Here is how you make Low Fat BBQ Sauce:

Dry Fry onions or use a squirt of non stick spray and then use a little water to sauteeAdd the remainer of the ingredients and simmer for 10mminutesServing Size: Serves 1 Number of Servings: 1Recipe submitted by SparkPeople user NIKESHA22.


What's The Nutritional Info For Low Fat BBQ Sauce?

The nutritional information for Low Fat BBQ Sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 59.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 321.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.3 g

What Dietary Needs Does Low Fat BBQ Sauce Meet?

The dietary needs meet for Low Fat BBQ Sauce is Low Fat


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