The recipe Denise's Meat-free Sauce

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Denise's Meat-free Sauce recipe is a Italian Dinner meal that takes 60 minutes to make. If you enjoy Italian for Dinner, you will like Denise's Meat-free Sauce!

Denise's Meat-free Sauce

Denise's Meat-free Sauce Recipe
Denise's Meat-free Sauce

This is a lighter, vegetarian version of my families very rich spaghetti sauce. I hope you like it.

What Course Is Denise's Meat-free Sauce?

Denise's Meat-free Sauce is for Dinner.


How Long Does Denise's Meat-free Sauce Recipe Take To Prepare?

Denise's Meat-free Sauce takes 20 minutes to prepare.


How Long Does Denise's Meat-free Sauce Recipe Take To Cook?

Denise's Meat-free Sauce takes 60 minutes to cook.


How Many Servings Does Denise's Meat-free Sauce Recipe Make?

Denise's Meat-free Sauce makes 6 servings.


What Are The Ingredients For Denise's Meat-free Sauce Recipe?

The ingredients for Denise's Meat-free Sauce are:

1 medium onion, chopped
1 large green pepper, chopped
1 Tablespoon olive oil
1 8 ounce can mushroom pieces
1 14.5 ounce can Hunts Fire-Roasted tomatoes
1 28-29 ounce can tomato puree
1 6 ounce can tomato paste
1 package Boca Veggie Ground Crumbles
1 tablespoon salt
2 tablespoons basil
1 tablespoon oregano
2 tablespoons parsley
1 tablespoon fennel seed
1 tablespoon garlic


How Do I Make Denise's Meat-free Sauce?

Here is how you make Denise's Meat-free Sauce:

In a large pan, saute onion, pepper and mushrooms in olive oil until onion is translucent.Add the rest of the ingredients and simmer slowly for about and hour.Taste for salt and adjust to taste. Serve over pasta or veggies.Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user DBROESSEL.


What's The Nutritional Info For Denise's Meat-free Sauce?

The nutritional information for Denise's Meat-free Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 203.1
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,917.1 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 16.6 g

What Type Of Cuisine Is Denise's Meat-free Sauce?

Denise's Meat-free Sauce is Italian cuisine.


What Dietary Needs Does Denise's Meat-free Sauce Meet?

The dietary needs meet for Denise's Meat-free Sauce is Vegetarian


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