The recipe Stuffed Red Pepper w Sausage and veggies

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Stuffed Red Pepper w Sausage and veggies recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Stuffed Red Pepper w Sausage and veggies!

Stuffed Red Pepper w Sausage and veggies

Stuffed Red Pepper w Sausage and veggies Recipe
Stuffed Red Pepper w Sausage and veggies

Can be made vegetarian easily, cooked up quickly and tasted delish. Even easy to make for a small dinner party.

What Course Is Stuffed Red Pepper w Sausage and veggies?

Stuffed Red Pepper w Sausage and veggies is for Dinner.


How Long Does Stuffed Red Pepper w Sausage and veggies Recipe Take To Prepare?

Stuffed Red Pepper w Sausage and veggies takes 15 minutes to prepare.


How Long Does Stuffed Red Pepper w Sausage and veggies Recipe Take To Cook?

Stuffed Red Pepper w Sausage and veggies takes 30 minutes to cook.


How Many Servings Does Stuffed Red Pepper w Sausage and veggies Recipe Make?

Stuffed Red Pepper w Sausage and veggies makes 6 servings.


What Are The Ingredients For Stuffed Red Pepper w Sausage and veggies Recipe?

The ingredients for Stuffed Red Pepper w Sausage and veggies are:

red bell pepper
mushrooms
arugula or spinach
white beans
turkey sausage
marinara sauce
mozzarella cheese
romano cheese
onions
garlic


How Do I Make Stuffed Red Pepper w Sausage and veggies?

Here is how you make Stuffed Red Pepper w Sausage and veggies:

broil lightly red peppers, while broiling to soften be sure to turn. Saute diced onion 3-4 minutes, add garlic, saut? 1-2 more minutes, add mushrooms and continue to saut? a minute or two more. Add spinach or arugla and a small squeeze of lemon juice and salt and pepper to taste. Once the spinach starts to wilt remove from heat and fold in the cheese and beans. Place into the peppers. Place the stuffed peppers in a baking dish with the one cup of sauce and allow to simmer for about 5 minutes. Enjoy.Serving Size: Makes 6 1.5 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JDG2010.


What's The Nutritional Info For Stuffed Red Pepper w Sausage and veggies?

The nutritional information for Stuffed Red Pepper w Sausage and veggies is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 215.7
  • Total Fat: 11.4 g
  • Cholesterol: 25.3 mg
  • Sodium: 473.9 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.3 g

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