Dinner

BBQ Tempeh in the slow cooker is for Dinner.

BBQ Tempeh in the slow cooker takes 10 minutes to prepare.

BBQ Tempeh in the slow cooker takes 450 minutes to cook.

BBQ Tempeh in the slow cooker makes 6 servings.

The ingredients for BBQ Tempeh in the slow cooker are:

1 package tempeh cubed - cubed
2 tablespoons brown sugar
1 tablespoon molasses
2 teaspoon onion powder
2 teaspoon garlic powder
1 1/2 teaspoon paprika
1/2 teaspoon chili powder
1 can (8 oz.) tomato sauce
3 tablespoons tomato paste
2.5 tablespoon cider vinegar
1 tablespoon vegetarian worchester sauce
1 teaspoon liquid smoke
black pepper to taste

Here is how you make BBQ Tempeh in the slow cooker:

Put everything in the crockpot and mix well. Cook on low for 8 hours.Serve on whole wheat buns topped with coleslaw. (Bun and coleslaw NOT included in calorie count.Number of Servings: 6Recipe submitted by SparkPeople user GEEKYPOET.

The nutritional information for BBQ Tempeh in the slow cooker is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 139.8

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 222.0 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 0.6 g
• Protein: 10.8 g

The dietary needs meet for BBQ Tempeh in the slow cooker is Vegan