Dinner

Cuban Black Bean Soup is for Dinner.

Cuban Black Bean Soup takes 15 minutes to prepare.

Cuban Black Bean Soup takes 120 minutes to cook.

Cuban Black Bean Soup makes 8 servings.

The ingredients for Cuban Black Bean Soup are:

3 cups dry black bean soak- over night or 2 cans drained
4 cups low sodium chicken broth
3 sweet italian chicken sausages cut up
small onion chopped
small red peper chopped
large carrot chopped
1/2 tsp cumin
3 bay leaves
1 can tomato paste
1 tbs spoon sherry
serve with cheddar cheese on top or sour cream

Here is how you make Cuban Black Bean Soup:

makes 8 -1 cup servings in large cooking pot- sautee chicken sausages med heat- cook till no longer pinkadd onion, pepper and carrot, and garlic- sautee 3 minutesadd chicken broth and beans- bring to boil- lower to simmer add cumin, bay leaves and sherrysimmer 2 hours or till -beans are soft add more chicken broth or water if neededadd tomato paste cook 10 minutes moreserve with cheddar cheese on top, or sour cream ( calories not included in recipe)serve with corn bread on sidethis also freezes nicely if you have any left oversNumber of Servings: 8Recipe submitted by SparkPeople user MRSADAVIES.

The nutritional information for Cuban Black Bean Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 192.4

• Total Fat: 4.7 g
• Cholesterol: 24.4 mg
• Sodium: 824.6 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 7.1 g
• Protein: 12.5 g

Cuban Black Bean Soup is Mexican cuisine.