Dinner

Vegetable Beef Barley Soup is for Dinner.

Vegetable Beef Barley Soup takes 5 minutes to prepare.

Vegetable Beef Barley Soup takes 60 minutes to cook.

Vegetable Beef Barley Soup makes 6 servings.

The ingredients for Vegetable Beef Barley Soup are:

16 oz. stew beef, chopped into bite sized pieces
1 tbsp. olive oil
5 cups Beef broth
15 oz can diced tomatoes
1 small can chopped mild green chilies
1 tsp. salt
2 tsp. onion powder
1 tsp ground cumin
1 tsp. pepper
10 oz. frozen mixed vegetables
1 1/2 cup quick cooking barley

Here is how you make Vegetable Beef Barley Soup:

Brown meat, add spices tomatoes,chilies, and beef broth. Simmer for 45 minutes. Add quick cooking barley and vegetables. Simmer for 15 additional minutes.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LANDLOCKED60.

The nutritional information for Vegetable Beef Barley Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 409.8

• Total Fat: 9.7 g
• Cholesterol: 67.2 mg
• Sodium: 870.2 mg
• Total Carbs: 49.4 g
• Dietary Fiber: 9.7 g
• Protein: 32.3 g