Dinner

Crabs and Spagetti is for Dinner.

Crabs and Spagetti takes 10 minutes to prepare.

Crabs and Spagetti takes 15 minutes to cook.

Crabs and Spagetti makes 8 servings.

The ingredients for Crabs and Spagetti are:

1 lb. whole wheat pasta
1 lb lump crab meat
2 tbsp. olive oil
2 tbsp. butter
1 cup vegtable broth
4oz of white wine
1/2 cup pasta water
1 clove garlic
1 tbsp. parsley
0.5 tbsp black pepper
1 cup parmesan cheese

Here is how you make Crabs and Spagetti:

Start water for pasta per package directions. Melt butter with olive oil in large saute/fry pan & cook garlic(that has been crused), parsley for 1 minute. Add vegtable broth & wine & simmer for 10 minutes.Add pasta water after pasta is done.add pasta to crab sauce & toss with parmesan cheese.Makes 8 1 cup servings. 356 caloriesNumber of Servings: 8Recipe submitted by SparkPeople user HEALTHYJOANN.

The nutritional information for Crabs and Spagetti is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 356.1

• Total Fat: 11.7 g
• Cholesterol: 57.5 mg
• Sodium: 536.9 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 6.1 g
• Protein: 24.3 g

Crabs and Spagetti is Italian cuisine.