The recipe Eggplant Caponata (Spicy)

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Eggplant Caponata (Spicy) recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Eggplant Caponata (Spicy)!

Eggplant Caponata (Spicy)

Eggplant Caponata (Spicy) Recipe
Eggplant Caponata (Spicy)

I use only organic veggies in this dish, except for the pepperoncini, which are imported from Italy...I buy ones that don't have artificial color added. This recipe is great hot, cold or at room temp...great for any meal of the day!

Eggplant Caponata (Spicy)

What Course Is Eggplant Caponata (Spicy)?

Eggplant Caponata (Spicy) is for Dinner.


How Long Does Eggplant Caponata (Spicy) Recipe Take To Prepare?

Eggplant Caponata (Spicy) takes 20 minutes to prepare.


How Long Does Eggplant Caponata (Spicy) Recipe Take To Cook?

Eggplant Caponata (Spicy) takes 60 minutes to cook.


How Many Servings Does Eggplant Caponata (Spicy) Recipe Make?

Eggplant Caponata (Spicy) makes 5 servings.


What Are The Ingredients For Eggplant Caponata (Spicy) Recipe?

The ingredients for Eggplant Caponata (Spicy) are:

1 medium organic eggplant, trimmed and cut into quarter inch cubes
1 medium organic red bell pepper, trimmed, seeded and cut into small pieces
15-20 pepperoncini (spicy Tuscan peppers), trimmed and sliced
1 cup capers in vinegar, drained
Half jar Bionaturae organic tomato paste
3 tbsps extra virgin olive oil
Half cup water
Dried oregano, basil, garlic powder and ground black pepper to taste


How Do I Make Eggplant Caponata (Spicy)?

Here is how you make Eggplant Caponata (Spicy):

In a large bowl, combine until smooth tomato paste, olive oil, water and spices to taste; If very thick, add more water.Add eggplant, peppers and capers, mix wellPour into large baking dish and bake, covered, in a 350 oven for one hour.Serving Size:?Makes 5 1/2 cup servings


What's The Nutritional Info For Eggplant Caponata (Spicy)?

The nutritional information for Eggplant Caponata (Spicy) is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 646.2 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 1.6 g

What Dietary Needs Does Eggplant Caponata (Spicy) Meet?

The dietary needs meet for Eggplant Caponata (Spicy) is Vegetarian


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