Dinner

Hot and Spicy Taco Meat is for Dinner.

Hot and Spicy Taco Meat takes 30 minutes to prepare.

Hot and Spicy Taco Meat takes 240 minutes to cook.

Hot and Spicy Taco Meat makes 18 servings.

The ingredients for Hot and Spicy Taco Meat are:

3.0 tbsp Chili powder
3.0 tbsp Coriander leaf, dried
1.0 tsp Cumin seed
3.0 tsp Garlic powder
1.5 tsp Oregano, ground
1.5 tsp Paprika
1.0 tsp Pepper, black
1.0 tsp Pepper, red or cayenne
1.0 tsp Salt
1.0 large Onions, raw
1.5 pepper Hot Chili Peppers
900.0 Grams Ground beef, extra lean (15% fat) pan broiled
2.0 tbsp Extra Virgin Olive Oil

Here is how you make Hot and Spicy Taco Meat:

1. Add all dried spices in small bowl & add 1 cup warm water and stir. 2. Dice onion. 3. Add oil to large pot or deep pan and add diced onions. Soften onions until translucent approximately 10 minutes. 4. Add ground beef and cook until browned. 5. Pour spice mixture over beef and stir. Add more water if necessary to make it soupy. 6. Gently simmer over low heat for 3 to 4 hours until desired consistency is reached to make a moist beef but not runny. My favourite way to eat this is loading romaine lettuce leaves with approx. 1/4 cup of the beef mixture, topped with a bit of cheddar cheese, salsa & tzatziki sauce. Yum! So delicious, you won't miss the flour tortillas, I promise. You can also add it to a salad with some salsa & a bit of cheese for a wonderful taco salad. Enjoy! Serving Size: 1/4 cup (50 grams)Number of Servings: 18.0Recipe submitted by SparkPeople user BRIE2009.

The nutritional information for Hot and Spicy Taco Meat is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 155.0

• Total Fat: 9.5 g
• Cholesterol: 45.9 mg
• Sodium: 187.5 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.9 g
• Protein: 14.4 g

Hot and Spicy Taco Meat is Mexican cuisine.

The dietary needs meet for Hot and Spicy Taco Meat is Gluten Free