Dinner

Spicy Tofu Scramble is for Dinner.

Spicy Tofu Scramble takes 10 minutes to prepare.

Spicy Tofu Scramble takes 10 minutes to cook.

Spicy Tofu Scramble makes 2 servings.

The ingredients for Spicy Tofu Scramble are:

1 block extra firm tofu
1 bunch kale
2 cups fresh mushrooms
1 red bell pepper
1 tbsp paprika
1 tbsp cayenne pepper
1 tbsp chili powder
2 tbsp honey (or agave nectar)
1/2 tbsp garlic powder

Here is how you make Spicy Tofu Scramble:

Drain tofu, and crumble with a fork. Chop vegetables into bite sized pieces. In a non-stick pan, cook kale, mushrooms, and bell pepper in 1/4 cup water. When kale is wilted, add tofu. Sprinkle spices on top of mixture. Cook until tofu is heated through and spices are evenly distributed. Drizzle honey over mixture, and stir until combined. Serve immediately.Makes two large servings. Number of Servings: 2Recipe submitted by SparkPeople user KERENZA101.

The nutritional information for Spicy Tofu Scramble is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 387.4

• Total Fat: 16.6 g
• Cholesterol: 0.0 mg
• Sodium: 98.0 mg
• Total Carbs: 42.1 g
• Dietary Fiber: 9.1 g
• Protein: 30.6 g

The dietary needs meet for Spicy Tofu Scramble is Vegetarian