Dinner

Spinach and White Beans is for Dinner.

Spinach and White Beans takes 20 minutes to prepare.

Spinach and White Beans takes 15 minutes to cook.

Spinach and White Beans makes 4 servings.

The ingredients for Spinach and White Beans are:

1 10oz Frozen Chopped Spinach
1 small onion, chopped
1 clove of garlic, chopped
1 15oz can of cannellini beans, rinsed
1 cup chicken broth
3 tbs freshly shredded parmesan cheese

Here is how you make Spinach and White Beans:

Sautee onion and garlic on medium heat in large frying pan that has been sprayed wih non stick cooking spray. When onions and garlic become fragrant, add spinach. Add chicken broth and cook spinach about 5-7 min. Add rinsed beans and parmesan cheese.Serve over grilled garlic bread or use as a sauce over pasta or polenta.Serves 4.You really must use fresh grated cheese to get the best flavor of this dish. This can be made vegetarian if you use vegetable broth.Variation includes adding mushrooms.Number of Servings: 4Recipe submitted by SparkPeople user DANDYHOPPER.

The nutritional information for Spinach and White Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 201.7

• Total Fat: 1.4 g
• Cholesterol: 2.7 mg
• Sodium: 1,242.2 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 12.5 g
• Protein: 14.2 g

Spinach and White Beans is Italian cuisine.