The recipe spinach dip

Made From Scratch Recipes

spinach dip recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like spinach dip!

spinach dip

spinach dip Recipe
spinach dip

What Course Is spinach dip?

spinach dip is for Dinner.


How Long Does spinach dip Recipe Take To Prepare?

spinach dip takes 10 minutes to prepare.


How Long Does spinach dip Recipe Take To Cook?

spinach dip takes 30 minutes to cook.


How Many Servings Does spinach dip Recipe Make?

spinach dip makes 10 servings.


What Are The Ingredients For spinach dip Recipe?

The ingredients for spinach dip are:

Spinach, cooked, 1 cup
Mozzarella Cheese, part skim milk 3/4 cup
Parmesan Cheese, grated, 1 cup
Low fat cream cheese 1/2 cup
LIght Mayonaisse, 1/2 cup


How Do I Make spinach dip?

Here is how you make spinach dip:

makes 10 quarter cup servings-thaw and drain one box of spinach-blend all ingedients together-add 1 tsp garlic powder-pour mix into greased baking dish-bake 30 min. @ 350 degreesServe with corn chips or pita chipsNumber of Servings: 10Recipe submitted by SparkPeople user 1JAPANCAT.


What's The Nutritional Info For spinach dip?

The nutritional information for spinach dip is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 152.7
  • Total Fat: 11.5 g
  • Cholesterol: 28.5 mg
  • Sodium: 405.6 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 10.1 g

What Dietary Needs Does spinach dip Meet?

The dietary needs meet for spinach dip is Vegetarian


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