The recipe Coconut Spinach Chickpea Curry

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Coconut Spinach Chickpea Curry recipe is a Indian Dinner meal that takes 20 minutes to make. If you enjoy Indian for Dinner, you will like Coconut Spinach Chickpea Curry!

Coconut Spinach Chickpea Curry

Coconut Spinach Chickpea Curry Recipe
Coconut Spinach Chickpea Curry

What Course Is Coconut Spinach Chickpea Curry?

Coconut Spinach Chickpea Curry is for Dinner.


How Long Does Coconut Spinach Chickpea Curry Recipe Take To Prepare?

Coconut Spinach Chickpea Curry takes 10 minutes to prepare.


How Long Does Coconut Spinach Chickpea Curry Recipe Take To Cook?

Coconut Spinach Chickpea Curry takes 20 minutes to cook.


How Many Servings Does Coconut Spinach Chickpea Curry Recipe Make?

Coconut Spinach Chickpea Curry makes 6 servings.


What Are The Ingredients For Coconut Spinach Chickpea Curry Recipe?

The ingredients for Coconut Spinach Chickpea Curry are:

Spinach, frozen, 1 package (10 oz) yields (remove)
Chickpeas (garbanzo beans), 400 grams (remove)
Hunt's Fire Roasted Diced Tomato, 2 cup (remove)
Coconut Milk (Silk), 4 tbsp (remove)
Bob's Red Mill - Chia seeds - 1Tbsp=13g, 45 gram(s) (remove)
*1 cup onion chopped, .5 serving (remove)
*Curry, spice, 1 tbsp (remove)
*Bob's RedMill Shredded Unsweetened Coconut, 4 tbsp (remove)


How Do I Make Coconut Spinach Chickpea Curry?

Here is how you make Coconut Spinach Chickpea Curry:

Saute onion with spices (can add turmeric, garlic, ginger, etc), then add the rest of your ingredients and simmer on medium low for 25 min. Let rest for ten minutes off of the heat. Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ACADY384.


What's The Nutritional Info For Coconut Spinach Chickpea Curry?

The nutritional information for Coconut Spinach Chickpea Curry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.3
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 453.1 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 9.0 g
  • Protein: 7.3 g

What Type Of Cuisine Is Coconut Spinach Chickpea Curry?

Coconut Spinach Chickpea Curry is Indian cuisine.


What Dietary Needs Does Coconut Spinach Chickpea Curry Meet?

The dietary needs meet for Coconut Spinach Chickpea Curry is Gluten Free


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