Dinner

Quorn and Spinach Royal Korma Curry is for Dinner.

Quorn and Spinach Royal Korma Curry takes 3 minutes to prepare.

Quorn and Spinach Royal Korma Curry takes 25 minutes to cook.

Quorn and Spinach Royal Korma Curry makes 2 servings.

The ingredients for Quorn and Spinach Royal Korma Curry are:

1 Tbsp sunflower oil
1 medium onion, diced
250g Quorn chunks (chicken-style pieces)
3/4 can coconut milk
75g (1/4 jar) Mild korma curry paste (I used Patak's)
1.5 cup frozen spinach (aprox)
3 cardamom pods (optional)

Here is how you make Quorn and Spinach Royal Korma Curry:

Makes 2-3 main course servings (nutrition info calculated for 2.5 servings).1. In a wok or large deep frying pan, saute the onions in the oil few minutes, or until translucent.2. Add the Quorn and the curry paste, and stir until coated and sizzling.3. Pour in the coconut milk, add the spinach & cardamom pods, and stir.4. Cover and simmer on low heat for 20 mins, stirring a few times to avoid sticking.Serve with rice or naan bread.Number of Servings: 2.5Recipe submitted by SparkPeople user MIKOLA.

The nutritional information for Quorn and Spinach Royal Korma Curry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 602.3

• Total Fat: 50.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,019.0 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 11.1 g
• Protein: 22.2 g

Quorn and Spinach Royal Korma Curry is Asian cuisine.

The dietary needs meet for Quorn and Spinach Royal Korma Curry is Vegetarian