The recipe Spinach/Onion/Egg Beater Bake

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Spinach/Onion/Egg Beater Bake recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Spinach/Onion/Egg Beater Bake!

Spinach/Onion/Egg Beater Bake

Spinach/Onion/Egg Beater Bake Recipe
Spinach/Onion/Egg Beater Bake

What Course Is Spinach/Onion/Egg Beater Bake?

Spinach/Onion/Egg Beater Bake is for Dinner.


How Long Does Spinach/Onion/Egg Beater Bake Recipe Take To Prepare?

Spinach/Onion/Egg Beater Bake takes 5 minutes to prepare.


How Long Does Spinach/Onion/Egg Beater Bake Recipe Take To Cook?

Spinach/Onion/Egg Beater Bake takes 20 minutes to cook.


How Many Servings Does Spinach/Onion/Egg Beater Bake Recipe Make?

Spinach/Onion/Egg Beater Bake makes 4 servings.


What Are The Ingredients For Spinach/Onion/Egg Beater Bake Recipe?

The ingredients for Spinach/Onion/Egg Beater Bake are:

Defrost the spinach and drain well. MIx all ingredients in a bowl then spread in a 9 X 9 baking dish sprayed with Pam. Bake for 20 minutes at 400 degrees.


How Do I Make Spinach/Onion/Egg Beater Bake?

Here is how you make Spinach/Onion/Egg Beater Bake:

Defrost the spinach and drain well. MIx all ingredients in a bowl then spread in a 9 X 9 baking dish sprayed with Pam. Bake for 20 minutes at 400 degrees.Number of Servings: 4Recipe submitted by SparkPeople user HEALTHYME47.


What's The Nutritional Info For Spinach/Onion/Egg Beater Bake?

The nutritional information for Spinach/Onion/Egg Beater Bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 123.0
  • Total Fat: 5.8 g
  • Cholesterol: 18.4 mg
  • Sodium: 601.7 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 12.0 g

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