Dinner

Tommy's Spinach Egg Scramble is for Dinner.

Tommy's Spinach Egg Scramble takes 15 minutes to prepare.

Tommy's Spinach Egg Scramble takes 15 minutes to cook.

Tommy's Spinach Egg Scramble makes 6 servings.

The ingredients for Tommy's Spinach Egg Scramble are:

Ingredients:
12 large Eggs
1 10 oz package frozen Spinach
1 cup chopped Onions
1 cup chopped Green Peppers (bell peppers)
1 cup chopped Mushrooms
Salt and pepper to taste

Here is how you make Tommy's Spinach Egg Scramble:

Place eggs in a bowl and beat, add salt and pepper to taste. Set them aside.Coat frying pan with non-fat cooking spray.Saute onions, peppers, and mushrooms until tender.Add spinach and cook until tender.Add egg mixture and stir ingredients together. Stir frequently to keep eggs from sticking.Cook on medium heat until eggs are done and fluffy, about five minutes.Serve hot.Great with salsa or sliced tomatos as side dishes.Serving Size:?Makes 6 one cup servingsWW Pts - 3Number of Servings: 6Recipe submitted by SparkPeople user ROSS.72104.

The nutritional information for Tommy's Spinach Egg Scramble is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 170.2

• Total Fat: 10.2 g
• Cholesterol: 370.0 mg
• Sodium: 553.6 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 2.1 g
• Protein: 14.5 g

The dietary needs meet for Tommy's Spinach Egg Scramble is Low Fat