Dinner

Garlicky Spinach is for Dinner.

Garlicky Spinach takes 10 minutes to prepare.

Garlicky Spinach takes 15 minutes to cook.

Garlicky Spinach makes 6 servings.

The ingredients for Garlicky Spinach are:

Spinach, fresh, 3 package (10 oz)
Garlic, 6 cloves
Olive Oil, 2 tbsp
Onions, raw, 1 cup, chopped
Feta Cheese, 2 cup, crumbled
*Lemon Juice, 1 wedge yields
Lawry's garlic salt
pepper

Here is how you make Garlicky Spinach:

Put oil in a large wok, cook over med. heatSautee onions until barely softAdd as much spinach as you can, you may have to add in batches. Stir well each timeSeperately roast the garlic over flame, when cooled slice thinly and add to spinach.After all spinach is wilted and tossed add feta and mix well.Juice one lemon wedge over all and mix well.Season with garlic salt and pepper to tasteServe hotNumber of Servings: 6Recipe submitted by SparkPeople user AAADAA001.

The nutritional information for Garlicky Spinach is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 218.5

• Total Fat: 15.7 g
• Cholesterol: 44.3 mg
• Sodium: 669.2 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 3.7 g
• Protein: 11.6 g

The dietary needs meet for Garlicky Spinach is Vegetarian