Dinner

Ham and Spinach Couscous is for Dinner.

Ham and Spinach Couscous takes several minutes to prepare.

Ham and Spinach Couscous takes several minutes to cook.

Ham and Spinach Couscous makes 6 servings.

The ingredients for Ham and Spinach Couscous are:

3 Cup water
1/2 Tsp garlic salt
11/2 cup lean diced ham
2 cups chopped fresh spinach
11/2 cups uncooked couscous
1/2 cup shredded 2% cheddar

Here is how you make Ham and Spinach Couscous:

In large saucepan, combine water, ham, spinach, and garlic salt: bring to a boil. Stir in couscous. Remove from heat: cover and let stand 5-10 mins or until water is absorbed. Fluff with a fork and sprinkle with cheese. Number of Servings: 6Recipe submitted by SparkPeople user NOEYS24.

The nutritional information for Ham and Spinach Couscous is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 259.2

• Total Fat: 5.4 g
• Cholesterol: 28.3 mg
• Sodium: 873.3 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 3.2 g
• Protein: 17.1 g