Dinner

Ham and Spinach Stirfry is for Dinner.

Ham and Spinach Stirfry takes 5 minutes to prepare.

Ham and Spinach Stirfry takes 10 minutes to cook.

Ham and Spinach Stirfry makes 4 servings.

The ingredients for Ham and Spinach Stirfry are:

1 T. Canola Oil
1 t. fresh ginger, minced
2 cloves garlic, minced
1/4 c ham, cubed
2 - 10 oz pkg spinach
1 T. soy sauce
1 T. white wine
1/4 c. peanuts

Here is how you make Ham and Spinach Stirfry:

Makes 4 servings.In a large hot dutch oven (or wok), heat oil. Add ginger, garlic and ham. Saute for 1 minute. Add spinach, soya sauce and white wine. Steam for a couple of minutes. Stir in peanuts and serve immediately with brown rice.Number of Servings: 4Recipe submitted by SparkPeople user JNSCARFE.

The nutritional information for Ham and Spinach Stirfry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 154.1

• Total Fat: 10.4 g
• Cholesterol: 9.6 mg
• Sodium: 623.8 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 4.0 g
• Protein: 10.0 g