Dinner

Indian Spinach is for Dinner.

Indian Spinach takes 1 minutes to prepare.

Indian Spinach takes 15 minutes to cook.

Indian Spinach makes 6 servings.

The ingredients for Indian Spinach are:

2 tsp Olive Oil
1 tbsp Cumin seed
1 tbsp Ground Ginger
1/2 tsp Coriander Coriander
1/2 tsp Turmeric
1 tsp Black pepper
Dash of salt
6 Garlic cloves, chopped
1/2 cup Seeds of Change Tikka Masala
16 oz Frozen Spinach, thawed
8 oz. Friendship Farmer Cheese, cut into squares

Here is how you make Indian Spinach:

Heat olive oil in a medium sized skillet. Add spices and stir around until they start to blacken. Add garlic, and continue cooking until garlic softens.Add Tikka Masala and mix until all ingredients are combined.Add spinach, mixing until the sauce is distributing evenly. Cook until the spinach softens.Add cheese. I wasn't able to figure out how to get mine to stay solidified, so I crumbled it and mixed it all in together. You can also use paneer.Cook until all ingredients are done. Goes well with rice and bread.Makes 6-8 servings. Nutritional information is calculated for 6.Number of Servings: 6Recipe submitted by SparkPeople user SAMINSOCKS.

The nutritional information for Indian Spinach is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 132.1

• Total Fat: 7.0 g
• Cholesterol: 15.9 mg
• Sodium: 448.2 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 2.7 g
• Protein: 9.3 g

Indian Spinach is Indian cuisine.

The dietary needs meet for Indian Spinach is Vegetarian