The recipe Spinach and Tofu Lasagna Roll Ups

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Spinach and Tofu Lasagna Roll Ups recipe is a Italian Dinner meal that takes 40 minutes to make. If you enjoy Italian for Dinner, you will like Spinach and Tofu Lasagna Roll Ups!

Spinach and Tofu Lasagna Roll Ups

Spinach and Tofu Lasagna Roll Ups Recipe
Spinach and Tofu Lasagna Roll Ups

Healthy way to get your carb, protein, and veggie:)

What Course Is Spinach and Tofu Lasagna Roll Ups?

Spinach and Tofu Lasagna Roll Ups is for Dinner.


How Long Does Spinach and Tofu Lasagna Roll Ups Recipe Take To Prepare?

Spinach and Tofu Lasagna Roll Ups takes 30 minutes to prepare.


How Long Does Spinach and Tofu Lasagna Roll Ups Recipe Take To Cook?

Spinach and Tofu Lasagna Roll Ups takes 40 minutes to cook.


How Many Servings Does Spinach and Tofu Lasagna Roll Ups Recipe Make?

Spinach and Tofu Lasagna Roll Ups makes 7 servings.


What Are The Ingredients For Spinach and Tofu Lasagna Roll Ups Recipe?

The ingredients for Spinach and Tofu Lasagna Roll Ups are:



* *Lasagna Noodles, Skinner, 6.5 oz (remove)
* *Pict Sweet All Natural Chopped Spinach (frozen), 3 cup (remove)
* *Hunt's Paste (tomato) No salt added, 10 tbsp (remove)
* *Extra Firm Tofu, 16 oz (remove)
* Mushrooms, fresh, 1 cup, pieces or slices (remove)
* Onions, raw, 1 cup, chopped (remove)
* *Kraft Natural Cheese Snacks - Mozzarella String Cheese, 4 oz (remove)


How Do I Make Spinach and Tofu Lasagna Roll Ups?

Here is how you make Spinach and Tofu Lasagna Roll Ups:

Makes 7 roll upsBoil lasagna noodles until done. Boil spinach. Cut up onions and mushrooms. Stir fry onions til translucent then add mushrooms and cook til tender. Mix spinach mushrooms and onions in a bowl with the tomato paste. Coat 9x9 pan with olive oil. Break the sting cheeses into halves. Each roll up takes 1/2 a string cheese. lay out noodles when done and peal each half of string cheese and place on noodle. Smear spinach mixture over the cheese. Place a few pieces of tofu on the spinach. Roll up lasagna noodle and place in pan. Repeat for the rest of the noodles. Bake on 350 for 40 minutes.Number of Servings: 7Recipe submitted by SparkPeople user STURMELL.


What's The Nutritional Info For Spinach and Tofu Lasagna Roll Ups?

The nutritional information for Spinach and Tofu Lasagna Roll Ups is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 243.6
  • Total Fat: 6.2 g
  • Cholesterol: 8.6 mg
  • Sodium: 211.8 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 16.1 g

What Type Of Cuisine Is Spinach and Tofu Lasagna Roll Ups?

Spinach and Tofu Lasagna Roll Ups is Italian cuisine.


What Dietary Needs Does Spinach and Tofu Lasagna Roll Ups Meet?

The dietary needs meet for Spinach and Tofu Lasagna Roll Ups is Vegan


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