The recipe Kat's Paalak ka Saag (lentils with spinach)

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Kat's Paalak ka Saag (lentils with spinach) recipe is a Indian Dinner meal that takes 20 minutes to make. If you enjoy Indian for Dinner, you will like Kat's Paalak ka Saag (lentils with spinach)!

Kat's Paalak ka Saag (lentils with spinach)

Kat's Paalak ka Saag (lentils with spinach) Recipe
Kat's Paalak ka Saag (lentils with spinach)

a hearty vegetarian dish, completed with rice or Naan.

What Course Is Kat's Paalak ka Saag (lentils with spinach)?

Kat's Paalak ka Saag (lentils with spinach) is for Dinner.


How Long Does Kat's Paalak ka Saag (lentils with spinach) Recipe Take To Prepare?

Kat's Paalak ka Saag (lentils with spinach) takes 25 minutes to prepare.


How Long Does Kat's Paalak ka Saag (lentils with spinach) Recipe Take To Cook?

Kat's Paalak ka Saag (lentils with spinach) takes 20 minutes to cook.


How Many Servings Does Kat's Paalak ka Saag (lentils with spinach) Recipe Make?

Kat's Paalak ka Saag (lentils with spinach) makes 7 servings.


What Are The Ingredients For Kat's Paalak ka Saag (lentils with spinach) Recipe?

The ingredients for Kat's Paalak ka Saag (lentils with spinach) are:

10 oz package of spinach, cleaned de stemmed & chopped
1 medium onion
3 cloves of garlic
1 14 oz can tomatoes
1 tbs + 1 tsp. minced fresh ginger
1/2 very finely chopped thai green chili pepper
1 tsp ground turmeric
1 tsp ground cumin
2 TB ground mild curry
1 tsp ground coriander
1.5 tsp garam masala
1 tsp sugar
15 curry leaves
chicken broth as needed
3.5 cups of cooked lentils
3.5 cups of cooked gourmet rice mix


How Do I Make Kat's Paalak ka Saag (lentils with spinach)?

Here is how you make Kat's Paalak ka Saag (lentils with spinach):

First off, spices are to taste; I like strong; with that in mind, you may want to use less spice to start, since it will need adjustment later to taste anyway. After spinach is prepped and ready to go, open canned tomatoes and dice, keep juice, then do onion, garlic, ginger and thai green chili pepper.Heat large pan with some oil; I used a tablespoon, not given here; when it is good and hot, put in the onion, garlic, ginger, pepper and be sure to keep them stirring so they don't burn. Add in all your spices, except the curry leaves; sautee for a few more minutes keeping it all moving and then add in your tomatoes and the juice and scrape down sides, mixing well, and bringing back to a boil. Add in your curry leaves. Simmer for five and add in spinach mix well and cover, checking periodically as it wilts to mix it in evenly. Add broth if it gets too low, and add in your lentils once spinach has cooked down. Let simmer additional time til thickens or is not runny., tasting and adjusting seasoning to your taste; some put lemon juice in.Some also may add in sourcream or yogurt on top. Serve over cooked wild rice; 2/3 cups saag over 1/2 cup rice. A fruit salad is good with this to cleanse the palate.Number of Servings: 7Recipe submitted by SparkPeople user KAT573.


What's The Nutritional Info For Kat's Paalak ka Saag (lentils with spinach)?

The nutritional information for Kat's Paalak ka Saag (lentils with spinach) is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 308.7
  • Total Fat: 2.6 g
  • Cholesterol: 0.4 mg
  • Sodium: 193.4 mg
  • Total Carbs: 63.8 g
  • Dietary Fiber: 13.4 g
  • Protein: 15.4 g

What Type Of Cuisine Is Kat's Paalak ka Saag (lentils with spinach)?

Kat's Paalak ka Saag (lentils with spinach) is Indian cuisine.


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