The recipe Body Back Spinach Meatballs

Made From Scratch Recipes

Body Back Spinach Meatballs recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Body Back Spinach Meatballs!

Body Back Spinach Meatballs

Body Back Spinach Meatballs Recipe
Body Back Spinach Meatballs

What Course Is Body Back Spinach Meatballs?

Body Back Spinach Meatballs is for Dinner.


How Long Does Body Back Spinach Meatballs Recipe Take To Prepare?

Body Back Spinach Meatballs takes 10 minutes to prepare.


How Long Does Body Back Spinach Meatballs Recipe Take To Cook?

Body Back Spinach Meatballs takes 20 minutes to cook.


How Many Servings Does Body Back Spinach Meatballs Recipe Make?

Body Back Spinach Meatballs makes 6 servings.


What Are The Ingredients For Body Back Spinach Meatballs Recipe?

The ingredients for Body Back Spinach Meatballs are:

1/2 cup egg white substitute or 2 egg whites
1/4 cup parmesan cheese
1/2 cup bread crumbs
1/4 tsp garlic powder
1/4 tsp ground black pepper
1 (10 oz.) package frozen spinach, thawed and drained
1 lb ground turkey


How Do I Make Body Back Spinach Meatballs?

Here is how you make Body Back Spinach Meatballs:

In large bowl, combine all ingredients until well blended. Shape into 1 1/2 inch balls. Spray nonstick pan with cooking spray. Brown meatballs on medium heat. Keep moving so meatballs are brown on all sides. Cook on low for 15 minutes or until cooked through.Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user HOLZERKM.


What's The Nutritional Info For Body Back Spinach Meatballs?

The nutritional information for Body Back Spinach Meatballs is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 6.9 g
  • Cholesterol: 53.3 mg
  • Sodium: 225.9 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 20.2 g

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