The recipe Lemon Fish with Mushroom and Spinach

Made From Scratch Recipes

Lemon Fish with Mushroom and Spinach recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Lemon Fish with Mushroom and Spinach!

Lemon Fish with Mushroom and Spinach

Lemon Fish with Mushroom and Spinach Recipe
Lemon Fish with Mushroom and Spinach

What Course Is Lemon Fish with Mushroom and Spinach?

Lemon Fish with Mushroom and Spinach is for Dinner.


How Long Does Lemon Fish with Mushroom and Spinach Recipe Take To Prepare?

Lemon Fish with Mushroom and Spinach takes several minutes to prepare.


How Long Does Lemon Fish with Mushroom and Spinach Recipe Take To Cook?

Lemon Fish with Mushroom and Spinach takes several minutes to cook.


How Many Servings Does Lemon Fish with Mushroom and Spinach Recipe Make?

Lemon Fish with Mushroom and Spinach makes 10 servings.


What Are The Ingredients For Lemon Fish with Mushroom and Spinach Recipe?

The ingredients for Lemon Fish with Mushroom and Spinach are:

Blue Fish, 1000 grams
Onions, raw, 2 large
Mushrooms, fresh, 200 grams
Zucchini, 2 cup, sliced
Spinach, fresh, 50 grams
Kantong Lemon Chicken Sauce, 600 gram(s)
Water, tap, 1.5 cup (8 fl oz)


How Do I Make Lemon Fish with Mushroom and Spinach?

Here is how you make Lemon Fish with Mushroom and Spinach:

Dice a7 fry onions, zucchini & mushroom. Dice fish into large chunks. Layer fish, spinach, 1/2 sauteed veg, fish, spinach, 1/2 sauteed veg & finish with layer of fish. Mix water with sauce mix & pour over fish/veg mix. Cover with foil & cook on 180c oven for 1 hour.Serving Size: 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user SABLGRL758.


What's The Nutritional Info For Lemon Fish with Mushroom and Spinach?

The nutritional information for Lemon Fish with Mushroom and Spinach is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 253.7
  • Total Fat: 5.6 g
  • Cholesterol: 76.0 mg
  • Sodium: 84.4 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 27.0 g

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