The recipe Quinoa and Spinach

Made From Scratch Recipes

Quinoa and Spinach recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Quinoa and Spinach!

Quinoa and Spinach

Quinoa and Spinach Recipe
Quinoa and Spinach

WW recipe

What Course Is Quinoa and Spinach?

Quinoa and Spinach is for Dinner.


How Long Does Quinoa and Spinach Recipe Take To Prepare?

Quinoa and Spinach takes 12 minutes to prepare.


How Long Does Quinoa and Spinach Recipe Take To Cook?

Quinoa and Spinach takes 25 minutes to cook.


How Many Servings Does Quinoa and Spinach Recipe Make?

Quinoa and Spinach makes 8 servings.


What Are The Ingredients For Quinoa and Spinach Recipe?

The ingredients for Quinoa and Spinach are:

1 tbsp olive oil
1 large onion, minced
1 medium garlic clove
1 cup quinoa
2 cups reduced-sodium chicken broth
1/8 tsp balck pepper
1/8 tsp crushed red pepper flakes (optional)
4 cups spinach, baby laves, packed, coarsely chopped
1/2 tsp table salt


How Do I Make Quinoa and Spinach?

Here is how you make Quinoa and Spinach:

8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user KIMBERINA2.


What's The Nutritional Info For Quinoa and Spinach?

The nutritional information for Quinoa and Spinach is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 120.1
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 536.4 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.1 g

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