The recipe Spinach Stuffed Flank Steak

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Spinach Stuffed Flank Steak recipe is a Italian Dinner meal that takes 150 minutes to make. If you enjoy Italian for Dinner, you will like Spinach Stuffed Flank Steak!

Spinach Stuffed Flank Steak

Spinach Stuffed Flank Steak Recipe
Spinach Stuffed Flank Steak

Great weekend dish, great over pasta or by itself

What Course Is Spinach Stuffed Flank Steak?

Spinach Stuffed Flank Steak is for Dinner.


How Long Does Spinach Stuffed Flank Steak Recipe Take To Prepare?

Spinach Stuffed Flank Steak takes 10 minutes to prepare.


How Long Does Spinach Stuffed Flank Steak Recipe Take To Cook?

Spinach Stuffed Flank Steak takes 150 minutes to cook.


How Many Servings Does Spinach Stuffed Flank Steak Recipe Make?

Spinach Stuffed Flank Steak makes 6 servings.


What Are The Ingredients For Spinach Stuffed Flank Steak Recipe?

The ingredients for Spinach Stuffed Flank Steak are:

1 Flank Steak (1.5 lb)
1 TBS Olive Oil
2 C Fresh Spinach
2 Slices Center Cut Bacon, chopped and cooked
6 o Red Wine
2 Cans Whole Plum Tomatoes in Juice
3 Cloves Garlic, minced

Italian Seasoning, or Basil, Oregano,
S&P


How Do I Make Spinach Stuffed Flank Steak?

Here is how you make Spinach Stuffed Flank Steak:

Sprinkle flank steak with chopped, cooked bacon and cover with the spinach leaves. Sprinkle pepper to taste over leaves and roll up tightly, along one of the long edges. When the flank steak is rolled, fasten it with cooking twine, toothpicks, or small wooden skewers. Heat the olive oil in a non-stick pan and brown the rolled flank steak. When meat is browned on all sides, remove flank steak and add re wine to pan, scraping up the browned bits. Toss in garlic and let wine reduce to half, then add cans of tomatoes, breaking up the whole tomatoes. When the sauce comes to a boil, turn down heat and return the flank steak to the pot. If the tomatoes do not mostly cover the meat, add some water. Cover the pot and let cook for about 2.5 hours, turning the meat every 1/2 hour or so, and submerging it in the sauce. When there is about 1/2 an hour left, add the seasonings. S&P to taste before serving.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LULUBELLE65.


What's The Nutritional Info For Spinach Stuffed Flank Steak?

The nutritional information for Spinach Stuffed Flank Steak is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 278.6
  • Total Fat: 12.4 g
  • Cholesterol: 61.7 mg
  • Sodium: 449.1 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 26.3 g

What Type Of Cuisine Is Spinach Stuffed Flank Steak?

Spinach Stuffed Flank Steak is Italian cuisine.


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