Dinner

Spinach Tomato Medley is for Dinner.

Spinach Tomato Medley takes 10 minutes to prepare.

Spinach Tomato Medley takes 5 minutes to cook.

Spinach Tomato Medley makes 1 servings.

The ingredients for Spinach Tomato Medley are:

1/4 c. mushroom slices
1/8 c. sliced onions
1 clove garlic
1/2 tsp oregano
1/2 tsp basil
1T chopped walnuts
1 T balsamic vinegar
2 T craisins
2 c. fresh spinach
24 grape tomatoes, halved
1/8 c. 2% mozzarella cheese

Here is how you make Spinach Tomato Medley:

Spray skillet with non-stick 0 calorie cooking spray.Sautee mushrooms, onion, garlic until tender. Add herbs, walnuts, vinegar, craisins and tomatoes. Top with spinach to steam, turning frequently until slightly wilted. Add cheese, turning off heat until melted. Serve as side dish.Number of Servings: 1Recipe submitted by SparkPeople user MAGGIEFA.

The nutritional information for Spinach Tomato Medley is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 223.4

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 55.0 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 3.7 g
• Protein: 7.5 g